VIDEOS

Unlocking the Sefer Yetzirah

The Sefer Yetzirah is the oldest text of Kabbalah and the earliest and clearest source for Jewish Meditation. This series will give you an understanding of Jewish meditation both in theory and in practice.

New videos added weekly.

Finding Wholeness

Explore the Arizal's psychology of redemption. The Ari built his system on the idea of a shattering and repair of the primordial vessels of creation. This session looks at how we can use breathing and meditation, to heal our own vessels and find a greater wholeness and inner peace.

Session from the Jewish Yoga Festival 2021.

The Art of Faith Part 1

This was part of a series called Memories of Eden on faith, suffering and acceptance at Barnet Synagogue.

The Art of Faith Part 2

This is part 2 of a series called Memories of Eden on faith, suffering and acceptance at Barnet Synagogue.